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Paleo Blueberry Muffins

Fairly simple blueberry muffins that are absolutely fantastic, nice and moist!
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 12 muffins

Equipment

  • 1 Muffin tin
  • 2 Mixing bowls

Ingredients
  

  • 1/2 cup coconut flour
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 cup clarified butter/ghee, melted 1/4 cup is 4 tablespoons
  • 1/3 cup coconut cream can substitute 1/3 cup honey if you'd like a sweeter muffin
  • 2 tsp PURE vanilla extract (not artificial)
  • 1 cup fresh blueberries frozen can be used if you can't find any good fresh ones

Instructions
 

  • Preheat oven to 350F.
  • Mix coconut flour, baking soda, salt, cinnamon, and nutmeg in a bowl.
  • In another bowl, whisk together eggs, butter, coconut cream, and pure vanilla extract.
  • Pour wet ingredients into dry ingredients and whisk until fully mixed.
  • Fold blueberries into batter.
  • Spoon batter evenly into greased muffin tray (do not grease if using muffin baking wrappers).
  • Bake at 350F for about 20 minutes.

Notes

Pure vanilla extract is Paleo, especially when baked, as the alcohol will bake off. However, artificial vanilla extract is NOT Paleo.